Greetings All, Bear with me, I know its a strange title but I haven’t lost the plot. Just yet. Recently I started to feel a sudden tight stabby pain in my chest. Curious, I thought. Couldn’t find a pattern, no specific time of day, not when out walking, or when cleaning or running up the stairs. Seemed to mainly happen…
Category: Blog
“Push, Pull, Legs” You What?!…
In my last post I briefly touched upon my recent career change. From years of shift work and no set working pattern to a Monday – Friday 7am to 4ish has been a delightful discovery.. Can’t lie, the Sunday Blues is a real thing.. and I did have to apologise to the hubster for never understanding or believing this phenomenon..…
Finally… A proper introduction…
Hello there..Well where to start?! So much has changed since this page was born. I was a nutritionist cabin crew mash up living with my boyfriend.. Fast forward a couple of years and I’m a qualified natural chef, fully grounded head chef and now a wife! Wowee, CoVid 19 has a lot to answer for.. But on a serious note,…
Kat Jury Nutrition 