Serves 2 The What… 2-4 Chicken Breast Fillets (Depending on your protein needs) 400g Tin of Pineapple Chunks in Juice 2 Peppers. Any colour; in chunks 1 Red Onion, in chunks 2 Cloves of Garlic; Thinly sliced 1 thumb of ginger; diced or grated 2 tbsp Soy Sauce 2tbsp Ketchup 2tbsp Mirin (Rice Wine Vinegar) 1.5tbsp Coconut Oil 1tbsp Chilli…
Tag: chicken
Chicken, Cranberry and Walnut Salad
Serves 2 The What… 2 Chicken Breasts (Or any leftovers) 1 tsp Lemon Juice 1-2 tsp Dried Parsley 1/4 tsp Dried Dill 75g 0% Total Yoghurt 100g Sour cream 20g Walnuts Roughly Chopped 20g Dried Cranberries Roughly Chopped 1/4 tsp Salt and Pepper The How… In a bowl mix together the sour cream. yoghurt, lemon juice, parsley and dill until…
Kat Jury Nutrition 