Serves 4 The What.. 500g parsnips, peeled, cut into chunks 1 onion, peeled and quartered 2 tsp curry powder (As hot or as mild as you like) Salt & pepper 1 tbsp olive/rapeseed oil 1.5 Litres of chicken or vegetable stock 75ml single cream (or vegan alternative) To Serve (Optional) 1-2 carrots, peeled and thinly sliced. ( Use a mandolin…
Tag: healthy
Amazeballs
Serves 3 The What… 500g Minced Pork 500g Minced Turkey Breast 1 1/2 tbsp Oil 1 Medium egg 1 Onion; Chopped 1 tbsp Mixed Herbs Salt & Pepper to taste 500 ml Beef/chicken Stock 1 tbsp Dijon Mustard 3 tbsp Worcestershire Sauce 3 Cloves of garlic; chopped 120 ml Sour Cream 30g Cream Cheese Optional 300g of your favourite mushrooms.…
Mighty Meatballs
Serves 4 The What… 500g Minced Pork 500g Minced Turkey Breast 1 1/2 tbsp Oil 1 Medium egg 1 Onion; Chopped 1 tbsp Mixed Herbs Salt & Pepper to taste 500 ml Beef/chicken Stock 1 tbsp Dijon Mustard 3 tbsp Worcestershire Sauce 3 Cloves of garlic; chopped 120 ml Sour Cream 30g Cream Cheese Optional 300g of your favourite mushrooms.…
Kat Jury Nutrition 